Counselling Services

My Areas of Expertise

My clinical practice encompasses three areas :

  1. Individual counselling for women
  2. Mental health consulting for organizations
  3. Services for helping professionals. 

Click any title above for more details.

Counselling | Therapy for Women

I work with a women who come to me for help with a variety of challenges.  Lasting change begins with defining what matters to you most.  Together we carefully design an approach to therapy based on your needs, so you can access the growth and healing that you want. I create a safe, accepting and non-judgemental space where you can really step into and get clear about what you want in your life.

  • Treatment specialization includes:
  • Depression and Anxiety
  • Women in Life Transitions
  • Work and Career Issues
  • Addictions
  • Grief and loss
  • Interpersonal Conflict
  • Individual sessions featuring curricula based on the research of Dr. Brené Brown

Mental Health Consulting for Organizations

More now than ever organizations are beginning to identify the importance of supporting the resilience and wellness of their employees. By helping your employees thrive, your company can become more diverse and innovative.

I offer consultation for organizations hoping to provide better awareness of mental health and well-being to their employees. I work with senior leadership and their employees by providing compassionate support and education to create a healthier work environment.

Services for Therapists, Counsellors and Health Care Professionals

In order to be a confident, capable, compassionate and well-rounded clinician we know that we must attend to our own needs first. I am passionate about empowering clinicians to discover their own professional identity and support them to meet the unique needs of their clients.

I offer open group sessions for therapists, counsellors and health care professionals. Please contact me to be considered to become a member of this group.